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Shake and Bake
ashkicksbooty
0
Beat danalou52
VS
danalou52
Cape Cod, MA
4 🔥
Beat ashkicksbooty
Workouts
Thursday 11/16/23 @ 12:22 PM
84
kj
53
rpm
43
%
13
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Sunday 12/24/23 @ 7:35 PM
✅
180
kj
67
rpm
42
%
15
mph
Monday 7/19/21 @ 6:50 PM
200
kj
66
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/6/23 @ 10:14 PM
✅
290
kj
75
rpm
41
%
16
mph
Monday 6/15/20 @ 5:32 PM
312
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/16/23 @ 10:3 PM
✅
382
kj
77
rpm
40
%
16
mph
Thursday 5/21/20 @ 1:42 AM
243
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/9/23 @ 10:40 PM
✅
271
kj
78
rpm
38
%
16
mph
ashkicksbooty
0
Beat danalou52
VS
danalou52
Cape Cod, MA
4 🔥
Beat ashkicksbooty
Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
84
kj
Thursday 11/16/23
✅
180
kj
Sunday 12/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Monday 7/19/21
✅
290
kj
Monday 11/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Monday 6/15/20
✅
382
kj
Wednesday 8/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Thursday 5/21/20
✅
271
kj
Wednesday 8/9/23