Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Monday 5/31/21 @ 5:12 PM
✅
92kj
62rpm
42%
14mph
Monday 1/18/21 @ 9:46 PM
104kj
73rpm
39%
15mph
Monday 1/11/21 @ 2:32 AM
✅
107kj
66rpm
43%
15mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Wednesday 1/15/20 @ 3:30 AM
✅
95kj
71rpm
38%
15mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 4:9 AM
✅
203kj
62rpm
50%
17mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Sunday 5/24/20 @ 6:45 AM
✅
74kj
73rpm
33%
13mph
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Friday 5/22/20 @ 7:4 PM
✅
75kj
70rpm
39%
15mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Thursday 5/7/20 @ 1:35 AM
✅
330kj
56rpm
48%
15mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Saturday 3/7/20 @ 4:0 PM
✅
122kj
48rpm
45%
12mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Wednesday 12/4/19 @ 3:3 AM
✅
127kj
66rpm
39%
14mph
Workouts
118
kj
Wednesday 3/4/20