Shake and Bake
Workouts
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Sunday 2/11/24 @ 4:13 PM
✅
96kj
76rpm
35%
14mph
Tuesday 3/8/22 @ 12:12 PM
64kj
72rpm
31%
12mph
Wednesday 10/18/23 @ 11:2 PM
✅
76kj
76rpm
32%
13mph
Wednesday 8/18/21 @ 1:18 PM
✅
87kj
74rpm
36%
14mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:42 PM
✅
108kj
57rpm
38%
12mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 2:12 AM
✅
54kj
71rpm
34%
13mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:49 PM
✅
156kj
65rpm
35%
13mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 7:45 PM
✅
147kj
73rpm
39%
15mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 8:44 PM
✅
63kj
61rpm
46%
15mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 9:15 PM
✅
28kj
75rpm
39%
16mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:42 AM
✅
173kj
77rpm
40%
16mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph