Shake and Bake

Workouts

Tuesday 7/16/24 @ 9:48 PM
114kj
76rpm
33%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 2/2/23 @ 12:10 AM
✅
159kj
75rpm
39%
15mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 12:30 AM
✅
138kj
70rpm
39%
14mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/3/21 @ 10:47 PM
✅
102kj
78rpm
38%
15mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/25/21 @ 10:9 PM
✅
180kj
74rpm
42%
16mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 7/10/21 @ 10:53 PM
✅
157kj
75rpm
39%
15mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 9/10/20 @ 1:17 AM
✅
205kj
73rpm
37%
14mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 2:59 AM
✅
208kj
74rpm
37%
14mph
Saturday 3/14/20 @ 4:4 PM
✅
232kj
65rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/12/20 @ 2:14 AM
209kj
69rpm
39%
14mph
Monday 2/17/20 @ 5:37 PM
78kj
78rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 1/13/20 @ 2:57 AM
✅
81kj
78rpm
33%
14mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
114 kj
Tuesday 7/16/24
✅ 159 kj
Thursday 2/2/23
30 min Intervals & Arms Ride
Cody Rigsby
108 kj
Thursday 8/19/21
✅ 138 kj
Wednesday 7/7/21
20 min Mood Ride: Happy
Cody Rigsby
87 kj
Wednesday 8/18/21
✅ 102 kj
Saturday 7/3/21
30 min Lady Gaga Ride
Cody Rigsby
173 kj
Friday 4/17/20
✅ 180 kj
Sunday 7/25/21
30 min Pop Ride
Cody Rigsby
114 kj
Thursday 7/8/21
✅ 157 kj
Saturday 7/10/21
45 min BHM Celebration Ride
Cody Rigsby
176 kj
Thursday 2/27/20
✅ 205 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 168 kj
Sunday 6/14/20
147 kj
Thursday 6/18/20
45 min Intervals & Arms Ride
Cody Rigsby
191 kj
Saturday 5/2/20
✅ 208 kj
Tuesday 4/21/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 232 kj
Saturday 3/14/20
209 kj
Thursday 3/12/20
20 min Beginner Ride
Alex Toussaint
78 kj
Monday 2/17/20
✅ 81 kj
Monday 1/13/20