Shake and Bake

Workouts

Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 3:40 AM
βœ…
126kj
72rpm
42%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 4:42 AM
βœ…
87kj
70rpm
37%
14mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:46 PM
βœ…
88kj
76rpm
34%
14mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:2 PM
βœ…
239kj
68rpm
41%
15mph
Saturday 5/23/20 @ 12:0 AM
166kj
63rpm
45%
16mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 3:31 AM
βœ…
167kj
67rpm
44%
16mph
Friday 4/17/20 @ 12:42 AM
βœ…
173kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
141kj
76rpm
36%
14mph
Saturday 3/14/20 @ 4:4 PM
βœ…
232kj
65rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Sunday 3/8/20 @ 7:45 PM
βœ…
147kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Thursday 3/5/20 @ 12:39 AM
βœ…
310kj
75rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
79 kj
Friday 8/20/21
βœ… 126 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
87 kj
Wednesday 8/18/21
βœ… 87 kj
Thursday 5/27/21
20 min Low Impact Ride
Cody Rigsby
71 kj
Monday 12/28/20
βœ… 88 kj
Saturday 4/4/20
45 min Pentatonix Ride
Christine D'Ercole
156 kj
Monday 12/21/20
βœ… 239 kj
Sunday 12/13/20
30 min 80s Ride: Live From Home
Ally Love
166 kj
Saturday 5/23/20
βœ… 167 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 173 kj
Friday 4/17/20
124 kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
141 kj
Monday 3/16/20
βœ… 141 kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 232 kj
Saturday 3/14/20
142 kj
Wednesday 3/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 147 kj
Sunday 3/8/20
138 kj
Saturday 3/7/20
60 min Groove Ride
Cody Rigsby
βœ… 310 kj
Thursday 3/5/20
246 kj
Sunday 3/1/20