Shake and Bake
Workouts
Saturday 7/24/21 @ 7:39 PM
202kj
72rpm
37%
14mph
Thursday 7/15/21 @ 10:33 AM
✅
384kj
87rpm
42%
19mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Friday 6/4/21 @ 1:30 AM
✅
718kj
86rpm
41%
18mph
Sunday 5/24/20 @ 11:19 PM
236kj
72rpm
40%
15mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Monday 1/18/21 @ 10:34 PM
38kj
81rpm
30%
13mph
Sunday 7/19/20 @ 1:23 PM
✅
45kj
70rpm
38%
14mph
Wednesday 1/13/21 @ 8:6 PM
139kj
69rpm
39%
14mph
Saturday 1/9/21 @ 5:0 PM
✅
143kj
65rpm
40%
14mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Wednesday 3/4/20 @ 1:19 AM
89kj
80rpm
34%
14mph
Thursday 6/18/20 @ 3:40 AM
✅
158kj
77rpm
45%
18mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Workouts
202
kj
Saturday 7/24/21
352
kj
Saturday 5/9/20
236
kj
Sunday 5/24/20
89
kj
Wednesday 3/4/20
141
kj
Monday 3/16/20