Shake and Bake

Workouts

Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 12:20 AM
✅
113kj
79rpm
38%
16mph
Friday 8/20/21 @ 1:23 PM
37kj
73rpm
27%
11mph
15 min 2000s Ride
Bradley Rose
Thursday 6/10/21 @ 9:47 AM
✅
83kj
87rpm
35%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 10:0 AM
✅
127kj
82rpm
39%
17mph
Thursday 4/23/20 @ 12:18 AM
✅
98kj
85rpm
34%
15mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 9:38 PM
95kj
82rpm
34%
15mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
✅
160kj
81rpm
37%
15mph
Monday 2/24/20 @ 2:40 AM
157kj
70rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:56 PM
✅
161kj
87rpm
35%
15mph
Sunday 4/26/20 @ 12:10 AM
✅
203kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
156kj
82rpm
35%
15mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/21/20 @ 9:35 PM
✅
145kj
80rpm
35%
15mph
Friday 4/17/20 @ 7:10 PM
✅
110kj
80rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:37 PM
84kj
87rpm
31%
14mph
Monday 2/17/20 @ 5:37 PM
78kj
78rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/9/20 @ 9:42 PM
✅
84kj
87rpm
31%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
79 kj
Friday 8/20/21
✅ 113 kj
Friday 8/27/21
15 min 2000s Ride
Bradley Rose
37 kj
Friday 8/20/21
✅ 83 kj
Thursday 6/10/21
20 min Mood Ride: Happy
Cody Rigsby
87 kj
Wednesday 8/18/21
✅ 127 kj
Thursday 5/27/21
20 min Low Impact Ride
Alex Toussaint
✅ 98 kj
Thursday 4/23/20
95 kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
156 kj
Tuesday 4/14/20
✅ 160 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
157 kj
Monday 2/24/20
✅ 161 kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 203 kj
Sunday 4/26/20
156 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Friday 2/21/20
✅ 145 kj
Tuesday 4/21/20
20 min Groove Ride
Cody Rigsby
✅ 110 kj
Friday 4/17/20
84 kj
Wednesday 4/1/20
20 min Beginner Ride
Alex Toussaint
78 kj
Monday 2/17/20
✅ 84 kj
Thursday 4/9/20