Shake and Bake
Workouts
Monday 7/19/21 @ 6:50 PM
200kj
66rpm
39%
14mph
Tuesday 7/20/21 @ 10:51 PM
✅
302kj
83rpm
39%
17mph
Tuesday 5/26/20 @ 1:8 AM
255kj
74rpm
40%
16mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 11:5 PM
268kj
81rpm
38%
16mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Saturday 4/4/20 @ 11:27 PM
225kj
81rpm
31%
13mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Sunday 3/29/20 @ 10:28 PM
231kj
83rpm
31%
13mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Workouts
200
kj
Monday 7/19/21
352
kj
Saturday 5/9/20
225
kj
Saturday 4/4/20
231
kj
Sunday 3/29/20
146
kj
Saturday 3/21/20
69
kj
Friday 2/21/20