Shake and Bake
Workouts
Monday 2/15/21 @ 10:24 PM
134kj
59rpm
43%
14mph
Sunday 2/14/21 @ 2:12 PM
✅
136kj
68rpm
39%
14mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Sunday 12/20/20 @ 4:30 PM
✅
245kj
74rpm
39%
15mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Sunday 5/17/20 @ 12:5 AM
✅
228kj
75rpm
38%
15mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
Sunday 5/24/20 @ 11:19 PM
✅
236kj
72rpm
40%
15mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
Friday 4/17/20 @ 12:42 AM
✅
173kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Monday 3/16/20 @ 5:23 PM
✅
141kj
79rpm
36%
15mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Monday 2/17/20 @ 5:37 PM
✅
78kj
78rpm
31%
13mph
Tuesday 12/24/19 @ 3:19 PM
67kj
78rpm
30%
12mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Friday 1/10/20 @ 10:45 PM
✅
118kj
73rpm
35%
13mph
Workouts
156
kj
Monday 12/21/20
69
kj
Friday 2/21/20
211
kj
Friday 6/5/20
201
kj
Thursday 5/28/20
130
kj
Wednesday 3/18/20