Shake and Bake
Workouts
Monday 4/6/20 @ 2:32 PM
163kj
75rpm
46%
18mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
76rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
234kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/8/20 @ 9:52 PM
350kj
73rpm
46%
18mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Monday 4/6/20 @ 1:59 PM
236kj
73rpm
47%
18mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Saturday 3/28/20 @ 3:57 PM
✅
350kj
80rpm
43%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:44 PM
✅
327kj
76rpm
43%
17mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:59 PM
✅
343kj
79rpm
43%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:15 PM
✅
241kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:49 PM
✅
230kj
76rpm
45%
18mph
Monday 2/24/20 @ 5:50 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20
234
kj
Wednesday 4/22/20
350
kj
Wednesday 4/8/20