Shake and Bake
Workouts
Sunday 2/5/23 @ 12:1 AM
✅
161kj
73rpm
40%
15mph
Monday 1/30/23 @ 10:8 AM
81kj
37rpm
40%
8mph
Sunday 1/8/23 @ 11:8 PM
161kj
64rpm
44%
15mph
Saturday 1/7/23 @ 12:1 PM
✅
182kj
58rpm
48%
16mph
Thursday 12/29/22 @ 11:4 PM
151kj
67rpm
41%
15mph
Friday 12/30/22 @ 3:39 PM
✅
165kj
65rpm
43%
15mph
Saturday 5/29/21 @ 10:22 PM
✅
84kj
65rpm
43%
16mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Tuesday 5/18/21 @ 9:6 PM
162kj
74rpm
39%
15mph
Tuesday 5/18/21 @ 9:10 AM
✅
210kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 2:39 PM
132kj
60rpm
42%
14mph
Sunday 7/5/20 @ 2:33 PM
✅
179kj
73rpm
41%
16mph
Saturday 4/18/20 @ 3:45 PM
60kj
67rpm
37%
14mph
Sunday 5/17/20 @ 7:17 PM
✅
80kj
79rpm
37%
15mph
Saturday 1/18/20 @ 3:45 PM
159kj
66rpm
42%
15mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Tuesday 12/11/18 @ 6:9 PM
✅
256kj
71rpm
41%
16mph
Thursday 12/13/18 @ 3:17 PM
kj
rpm
%
0mph
Saturday 9/29/18 @ 2:17 PM
✅
270kj
63rpm
45%
16mph
Sunday 9/30/18 @ 11:34 PM
kj
rpm
%
0mph
Workouts
151
kj
Thursday 12/29/22
162
kj
Tuesday 5/18/21
132
kj
Wednesday 7/1/20