Shake and Bake
Workouts
Sunday 8/2/20 @ 2:12 PM
121kj
70rpm
43%
16mph
Friday 3/20/20 @ 1:8 AM
✅
228kj
67rpm
58%
21mph
Friday 7/3/20 @ 2:41 PM
235kj
67rpm
42%
15mph
Tuesday 7/7/20 @ 6:21 PM
✅
398kj
81rpm
45%
19mph
Saturday 6/20/20 @ 3:17 PM
164kj
66rpm
42%
15mph
Tuesday 6/23/20 @ 12:38 AM
✅
300kj
86rpm
45%
20mph
Monday 5/25/20 @ 3:27 PM
121kj
62rpm
39%
14mph
Monday 5/25/20 @ 12:49 AM
✅
330kj
76rpm
51%
20mph
Tuesday 5/19/20 @ 3:3 PM
181kj
66rpm
45%
16mph
Thursday 5/14/20 @ 1:49 AM
✅
331kj
80rpm
50%
20mph
Sunday 5/3/20 @ 3:36 PM
167kj
67rpm
43%
16mph
Monday 5/11/20 @ 1:21 AM
✅
305kj
77rpm
49%
20mph
Saturday 5/9/20 @ 3:23 PM
117kj
57rpm
40%
12mph
Friday 5/8/20 @ 1:3 AM
✅
257kj
77rpm
46%
18mph
Tuesday 4/7/20 @ 3:20 PM
118kj
57rpm
38%
12mph
Saturday 3/28/20 @ 7:33 PM
✅
387kj
65rpm
63%
22mph
Monday 2/10/20 @ 11:53 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:31 PM
✅
465kj
83rpm
48%
20mph
Saturday 3/21/20 @ 2:34 PM
185kj
62rpm
41%
14mph
Thursday 4/2/20 @ 10:44 PM
✅
522kj
66rpm
59%
21mph
Workouts
235
kj
Friday 7/3/20
164
kj
Saturday 6/20/20
121
kj
Monday 5/25/20
181
kj
Tuesday 5/19/20
167
kj
Sunday 5/3/20
117
kj
Saturday 5/9/20
118
kj
Tuesday 4/7/20
kj
Monday 2/10/20