Shake and Bake

Workouts

Saturday 6/26/21 @ 9:14 PM
163kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 12:17 AM
✅
270kj
79rpm
46%
19mph
Friday 3/26/21 @ 9:5 PM
291kj
71rpm
44%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 5/27/21 @ 10:29 PM
✅
358kj
77rpm
46%
18mph
Sunday 12/13/20 @ 11:45 PM
283kj
65rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 10:59 PM
✅
316kj
68rpm
46%
17mph
Friday 10/16/20 @ 10:59 PM
✅
194kj
76rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:48 PM
177kj
79rpm
40%
16mph
Tuesday 8/18/20 @ 2:47 PM
194kj
68rpm
44%
16mph
30 min Metal Ride
Kendall Toole
Wednesday 8/26/20 @ 11:31 PM
✅
233kj
69rpm
48%
18mph
Wednesday 8/12/20 @ 11:20 PM
181kj
63rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:24 PM
✅
169kj
68rpm
44%
15mph
Friday 7/10/20 @ 3:22 PM
40kj
58rpm
34%
11mph
15 min Low Impact Ride
Kendall Toole
Thursday 6/25/20 @ 7:54 PM
✅
91kj
76rpm
40%
16mph
Sunday 3/29/20 @ 2:47 PM
232kj
62rpm
44%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
✅
307kj
74rpm
44%
17mph
Saturday 1/18/20 @ 3:45 PM
159kj
66rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
218kj
74rpm
45%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
163 kj
Saturday 6/26/21
✅ 270 kj
Friday 7/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
291 kj
Friday 3/26/21
✅ 358 kj
Thursday 5/27/21
45 min Pentatonix Ride
Christine D'Ercole
283 kj
Sunday 12/13/20
✅ 316 kj
Tuesday 12/22/20
30 min Hamilton Ride
Robin Arzón
✅ 194 kj
Friday 10/16/20
177 kj
Monday 10/19/20
30 min Metal Ride
Kendall Toole
194 kj
Tuesday 8/18/20
✅ 233 kj
Wednesday 8/26/20
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/12/20
✅ 200 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
159 kj
Wednesday 7/15/20
✅ 169 kj
Wednesday 7/22/20
15 min Low Impact Ride
Kendall Toole
40 kj
Friday 7/10/20
✅ 91 kj
Thursday 6/25/20
45 min Together We Ride
Robin Arzón
232 kj
Sunday 3/29/20
✅ 307 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
159 kj
Saturday 1/18/20
✅ 218 kj
Friday 1/17/20