Shake and Bake
Workouts
Thursday 3/10/22 @ 1:28 PM
128kj
68rpm
37%
13mph
Tuesday 3/8/22 @ 12:55 AM
✅
317kj
41rpm
85%
19mph
Wednesday 2/16/22 @ 1:23 PM
114kj
67rpm
36%
13mph
Tuesday 2/15/22 @ 12:58 AM
✅
186kj
97rpm
35%
16mph
Thursday 12/9/21 @ 12:56 AM
148kj
66rpm
41%
15mph
Saturday 12/11/21 @ 4:11 PM
✅
148kj
60rpm
45%
14mph
Saturday 12/4/21 @ 12:53 AM
✅
145kj
64rpm
42%
14mph
Friday 12/3/21 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:33 AM
158kj
52rpm
40%
10mph
Sunday 11/28/21 @ 4:57 PM
✅
345kj
56rpm
59%
17mph
Thursday 7/8/21 @ 12:21 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 12:26 AM
✅
196kj
59rpm
50%
16mph
Thursday 9/23/21 @ 12:26 PM
136kj
66rpm
40%
14mph
Wednesday 9/22/21 @ 12:22 AM
✅
161kj
60rpm
48%
15mph
Thursday 9/9/21 @ 12:15 AM
181kj
52rpm
40%
12mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Friday 7/2/21 @ 12:17 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Monday 2/8/21 @ 1:12 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Workouts
158
kj
Tuesday 11/30/21
136
kj
Thursday 9/23/21
181
kj
Thursday 9/9/21