Shake and Bake
Workouts
Monday 1/4/21 @ 11:30 PM
✅
90kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Tuesday 1/19/21 @ 11:33 PM
✅
99kj
77rpm
42%
17mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Tuesday 1/5/21 @ 11:31 AM
✅
89kj
80rpm
39%
16mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Monday 10/12/20 @ 10:31 PM
✅
222kj
83rpm
41%
18mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Saturday 6/13/20 @ 4:58 PM
✅
121kj
83rpm
38%
16mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Tuesday 5/26/20 @ 10:17 PM
✅
113kj
78rpm
38%
16mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Tuesday 11/26/19 @ 11:14 AM
✅
181kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 10:26 PM
127kj
63rpm
39%
12mph
Tuesday 12/3/19 @ 11:32 AM
✅
168kj
76rpm
40%
16mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph