Shake and Bake
Workouts
Monday 10/12/20 @ 10:31 PM
222kj
83rpm
41%
18mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Saturday 8/22/20 @ 4:20 PM
✅
228kj
77rpm
44%
18mph
Friday 8/21/20 @ 4:7 PM
227kj
67rpm
47%
17mph
Saturday 8/15/20 @ 6:14 PM
229kj
82rpm
42%
18mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Tuesday 8/11/20 @ 5:16 PM
228kj
81rpm
42%
18mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Saturday 6/13/20 @ 4:58 PM
121kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Workouts
227
kj
Friday 8/21/20
172
kj
Wednesday 5/27/20