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Shake and Bake
ashercat
Prestonsburg, KY
37 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
1
Beat ashercat
Workouts
Next Workouts
Friday 7/17/20 @ 10:41 PM
✅
213
kj
81
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
158
kj
76
rpm
39
%
15
mph
Monday 5/17/21 @ 10:33 PM
✅
133
kj
76
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 5/18/21 @ 10:21 AM
96
kj
68
rpm
40
%
14
mph
Tuesday 4/13/21 @ 10:27 PM
✅
133
kj
79
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 3/31/21 @ 9:10 PM
99
kj
68
rpm
41
%
15
mph
Friday 9/11/20 @ 10:42 AM
✅
226
kj
82
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
155
kj
72
rpm
39
%
15
mph
Wednesday 9/9/20 @ 10:47 PM
✅
246
kj
81
rpm
44
%
18
mph
30 min 90s Ride
Cody Rigsby
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Monday 9/7/20 @ 2:5 PM
148
kj
72
rpm
39
%
15
mph
Monday 8/17/20 @ 10:35 AM
✅
230
kj
85
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/24/20 @ 7:55 PM
154
kj
75
rpm
38
%
15
mph
Saturday 6/13/20 @ 4:58 PM
✅
121
kj
83
rpm
38
%
16
mph
20 min Pride Ride
Erik Jäger
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Monday 7/13/20 @ 10:30 AM
112
kj
76
rpm
39
%
15
mph
Wednesday 7/1/20 @ 10:36 PM
✅
205
kj
84
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/29/20 @ 8:23 PM
157
kj
73
rpm
39
%
15
mph
Monday 6/15/20 @ 9:41 PM
✅
190
kj
83
rpm
39
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Sunday 6/14/20 @ 2:4 PM
162
kj
75
rpm
39
%
15
mph
Tuesday 5/26/20 @ 10:17 PM
✅
113
kj
78
rpm
38
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/2/20 @ 9:19 PM
112
kj
70
rpm
41
%
16
mph
Next Workouts
ashercat
Prestonsburg, KY
37 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
1
Beat ashercat
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 7/17/20
158
kj
Wednesday 7/15/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Monday 5/17/21
96
kj
Tuesday 5/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Tuesday 4/13/21
99
kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Friday 9/11/20
155
kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
246
kj
Wednesday 9/9/20
148
kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Monday 8/17/20
154
kj
Monday 8/24/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
121
kj
Saturday 6/13/20
112
kj
Monday 7/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 7/1/20
157
kj
Monday 6/29/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 6/15/20
162
kj
Sunday 6/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
113
kj
Tuesday 5/26/20
112
kj
Thursday 4/2/20
Next Workouts