Shake and Bake

Workouts

Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 9:35 PM
159kj
73rpm
39%
15mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Monday 6/15/20 @ 9:41 PM
✅
190kj
83rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 1:43 AM
145kj
72rpm
38%
15mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 3:11 PM
116kj
74rpm
40%
16mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:30 PM
✅
215kj
70rpm
44%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 213 kj
Friday 7/17/20
159 kj
Monday 10/4/21
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Thursday 6/25/20
184 kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
✅ 229 kj
Saturday 8/15/20
168 kj
Thursday 8/13/20
30 min 90s Ride
Cody Rigsby
✅ 229 kj
Monday 8/10/20
159 kj
Saturday 8/8/20
30 min P!nk Ride
Christine D'Ercole
✅ 209 kj
Friday 7/3/20
91 kj
Friday 12/27/19
30 min Ricky Martin Ride
Cody Rigsby
✅ 190 kj
Monday 6/15/20
145 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
✅ 125 kj
Monday 6/8/20
116 kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
172 kj
Wednesday 6/3/20
✅ 215 kj
Sunday 5/31/20