Shake and Bake

Workouts

Sunday 9/6/20 @ 2:13 PM
✅
101kj
72rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Sunday 1/10/21 @ 2:30 AM
78kj
64rpm
43%
15mph
Sunday 4/18/21 @ 2:45 PM
✅
119kj
82rpm
38%
16mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/2/21 @ 3:30 AM
90kj
68rpm
39%
14mph
Saturday 3/20/21 @ 5:18 PM
✅
118kj
73rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 3:38 AM
108kj
64rpm
44%
15mph
Sunday 3/14/21 @ 10:34 PM
✅
120kj
72rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 3:44 AM
110kj
65rpm
44%
15mph
Friday 2/26/21 @ 3:19 PM
✅
114kj
74rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 101 kj
Sunday 9/6/20
78 kj
Sunday 1/10/21
20 min 90s Ride
Tunde Oyeneyin
✅ 119 kj
Sunday 4/18/21
90 kj
Friday 4/2/21
20 min Groove Ride
Cody Rigsby
✅ 118 kj
Saturday 3/20/21
108 kj
Thursday 3/18/21
20 min Hip Hop Ride
Kendall Toole
✅ 120 kj
Sunday 3/14/21
110 kj
Friday 3/12/21
15 min Groove Ride
Cody Rigsby
✅ 114 kj
Friday 2/26/21
69 kj
Friday 2/26/21