Shake and Bake

Workouts

Friday 12/31/21 @ 5:20 PM
✅
215kj
87rpm
40%
17mph
30 min Hawaii Ride
Matt Wilpers
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Thursday 11/24/22 @ 2:52 PM
✅
324kj
82rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:7 PM
✅
218kj
84rpm
41%
17mph
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:8 PM
✅
195kj
85rpm
39%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 10:51 PM
✅
177kj
75rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:22 PM
✅
157kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
142kj
58rpm
34%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 215 kj
Friday 12/31/21
2 kj
Friday 12/15/23
45 min Turkey Burn Ride
Robin Arzón
✅ 324 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min LOL Cody
Cody Rigsby
✅ 196 kj
Friday 11/11/22
kj
Friday 11/4/22
30 min Holiday: 90s Ride
Emma Lovewell
✅ 218 kj
Tuesday 12/14/21
kj
Saturday 12/11/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 195 kj
Monday 3/22/21
kj
Saturday 10/31/20
30 min Holiday Ride
Emma Lovewell
✅ 177 kj
Thursday 12/24/20
kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
✅ 157 kj
Monday 11/16/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 142 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20