Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
✅
324kj
82rpm
41%
17mph
Saturday 11/26/22 @ 5:25 PM
216kj
76rpm
36%
14mph
Monday 7/11/22 @ 10:48 PM
✅
65kj
83rpm
39%
17mph
Friday 7/1/22 @ 12:46 PM
49kj
76rpm
36%
14mph
Wednesday 6/30/21 @ 10:23 AM
✅
82kj
78rpm
45%
18mph
Monday 7/5/21 @ 3:41 PM
63kj
82rpm
39%
16mph
Sunday 7/4/21 @ 11:49 PM
✅
176kj
90rpm
42%
19mph
Monday 7/5/21 @ 3:19 PM
83kj
88rpm
31%
14mph
Sunday 11/22/20 @ 11:23 PM
108kj
78rpm
39%
15mph
Thursday 3/25/21 @ 1:30 AM
✅
113kj
82rpm
37%
16mph
Saturday 3/13/21 @ 8:35 PM
✅
87kj
80rpm
38%
16mph
Monday 3/1/21 @ 2:46 PM
74kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 10:47 PM
✅
183kj
81rpm
39%
16mph
Thursday 1/14/21 @ 2:11 PM
173kj
80rpm
38%
16mph
Friday 12/18/20 @ 9:50 PM
✅
124kj
82rpm
39%
16mph
Monday 1/4/21 @ 12:30 AM
102kj
81rpm
36%
15mph
Saturday 12/5/20 @ 8:40 PM
118kj
81rpm
37%
16mph
Monday 11/16/20 @ 2:29 PM
✅
120kj
82rpm
38%
16mph
Sunday 11/15/20 @ 4:44 PM
67kj
77rpm
31%
13mph
Saturday 10/17/20 @ 3:53 PM
✅
92kj
83rpm
33%
15mph
Workouts
216
kj
Saturday 11/26/22