Shake and Bake
Workouts
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
Wednesday 11/9/22 @ 1:39 AM
168kj
69rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Friday 8/27/21 @ 9:48 AM
119kj
74rpm
41%
16mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Wednesday 9/16/20 @ 8:9 PM
185kj
75rpm
41%
16mph
Sunday 1/17/21 @ 4:3 PM
98kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 6:5 PM
✅
108kj
82rpm
37%
16mph
Thursday 1/7/21 @ 11:55 PM
122kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 8:35 PM
✅
127kj
79rpm
40%
16mph
Sunday 11/29/20 @ 11:28 PM
118kj
74rpm
41%
16mph
Thursday 12/31/20 @ 9:50 PM
✅
125kj
74rpm
42%
16mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Wednesday 12/30/20 @ 8:1 PM
✅
134kj
72rpm
44%
17mph
Friday 12/18/20 @ 9:50 PM
124kj
82rpm
39%
16mph
Monday 12/28/20 @ 5:51 PM
✅
129kj
79rpm
40%
17mph
Monday 11/16/20 @ 10:22 PM
157kj
75rpm
39%
15mph
Wednesday 12/9/20 @ 9:19 PM
✅
182kj
76rpm
41%
16mph
Saturday 11/14/20 @ 1:3 AM
133kj
67rpm
39%
14mph
Tuesday 9/1/20 @ 1:35 AM
✅
163kj
74rpm
40%
15mph
Workouts
119
kj
Friday 8/27/21
98
kj
Sunday 1/17/21