Shake and Bake
Workouts
Wednesday 12/29/21 @ 12:17 AM
✅
96kj
75rpm
42%
17mph
Friday 10/27/23 @ 12:30 PM
94kj
75rpm
41%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
324kj
82rpm
41%
17mph
Thursday 11/24/22 @ 2:57 PM
316kj
83rpm
40%
17mph
Monday 1/24/22 @ 10:35 PM
124kj
74rpm
42%
16mph
Wednesday 1/26/22 @ 1:31 PM
✅
139kj
74rpm
44%
17mph
Tuesday 7/6/21 @ 9:57 PM
✅
154kj
79rpm
49%
20mph
Friday 7/2/21 @ 1:59 PM
130kj
80rpm
46%
19mph
Tuesday 4/6/21 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Tuesday 4/6/21 @ 11:23 PM
240kj
77rpm
45%
18mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Friday 7/17/20 @ 1:59 PM
217kj
76rpm
44%
17mph
Tuesday 3/23/21 @ 11:25 PM
✅
254kj
75rpm
47%
18mph
Thursday 3/25/21 @ 1:29 PM
223kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 12:22 AM
211kj
83rpm
40%
17mph
Thursday 2/18/21 @ 2:30 PM
✅
213kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 12:22 AM
197kj
74rpm
43%
16mph
Tuesday 1/19/21 @ 2:47 PM
✅
209kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
229kj
80rpm
44%
18mph
Workouts
94
kj
Friday 10/27/23
130
kj
Friday 7/2/21
174
kj
Wednesday 12/30/20