Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashbashonabike
Boston
8 🔥
Beat 907tuffrider
VS
907tuffrider
Alaska
7
Beat ashbashonabike
Workouts
Next Workouts
Tuesday 3/9/21 @ 11:53 PM
✅
56
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 2/23/21 @ 4:13 AM
37
kj
65
rpm
37
%
13
mph
Wednesday 2/24/21 @ 1:7 AM
✅
98
kj
78
rpm
41
%
17
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 2/26/21 @ 4:9 AM
69
kj
66
rpm
40
%
14
mph
Saturday 1/23/21 @ 6:24 PM
✅
133
kj
79
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/2/21 @ 4:27 AM
124
kj
64
rpm
47
%
16
mph
Sunday 1/17/21 @ 4:3 PM
✅
98
kj
85
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 4:1 AM
77
kj
75
rpm
34
%
13
mph
Saturday 1/16/21 @ 8:40 PM
71
kj
70
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 1/8/21 @ 3:59 AM
✅
75
kj
61
rpm
52
%
18
mph
Saturday 1/9/21 @ 10:42 PM
75
kj
84
rpm
30
%
13
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 3:11 AM
✅
77
kj
80
rpm
32
%
13
mph
Wednesday 12/30/20 @ 4:23 PM
285
kj
73
rpm
43
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/9/21 @ 5:0 AM
✅
287
kj
61
rpm
49
%
16
mph
Monday 1/4/21 @ 5:6 PM
90
kj
72
rpm
42
%
16
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 4:31 AM
✅
95
kj
66
rpm
48
%
16
mph
Wednesday 11/25/20 @ 1:7 AM
87
kj
71
rpm
42
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/26/20 @ 4:1 AM
✅
92
kj
70
rpm
44
%
16
mph
Wednesday 11/25/20 @ 12:24 AM
153
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 3:53 AM
✅
165
kj
65
rpm
43
%
15
mph
Next Workouts
ashbashonabike
Boston
8 🔥
Beat 907tuffrider
VS
907tuffrider
Alaska
7
Beat ashbashonabike
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
56
kj
Tuesday 3/9/21
37
kj
Tuesday 2/23/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
98
kj
Wednesday 2/24/21
69
kj
Friday 2/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Saturday 1/23/21
124
kj
Tuesday 2/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
98
kj
Sunday 1/17/21
77
kj
Thursday 1/14/21
10 min Climb Ride
Ben Alldis
View Class
Share
71
kj
Saturday 1/16/21
✅
75
kj
Friday 1/8/21
20 min Recovery Ride
Denis Morton
View Class
Share
75
kj
Saturday 1/9/21
✅
77
kj
Wednesday 10/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
285
kj
Wednesday 12/30/20
✅
287
kj
Saturday 1/9/21
15 min 90s Ride
Cody Rigsby
View Class
Share
90
kj
Monday 1/4/21
✅
95
kj
Wednesday 1/6/21
15 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Wednesday 11/25/20
✅
92
kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Wednesday 11/25/20
✅
165
kj
Wednesday 11/25/20
Next Workouts