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Shake and Bake
ashb_movin
Oklahoma
13 🔥
Beat makingmuscles
VS
makingmuscles
Cortland, NY
0
Beat ashb_movin
Workouts
Next Workouts
Tuesday 9/12/23 @ 10:32 PM
✅
89
kj
76
rpm
40
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Sunday 9/17/23 @ 4:52 PM
64
kj
68
rpm
37
%
14
mph
Thursday 1/28/21 @ 12:25 AM
✅
255
kj
82
rpm
44
%
19
mph
30 min Post Malone Ride
Ally Love
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Friday 6/30/23 @ 10:39 AM
151
kj
65
rpm
41
%
15
mph
Saturday 6/25/22 @ 12:45 PM
✅
159
kj
79
rpm
36
%
15
mph
30 min Pop Ride
Robin Arzón
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Friday 5/12/23 @ 10:25 AM
126
kj
71
rpm
35
%
14
mph
Tuesday 12/7/21 @ 11:41 AM
✅
304
kj
87
rpm
38
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Saturday 2/25/23 @ 4:49 PM
178
kj
71
rpm
35
%
13
mph
Friday 5/7/21 @ 1:4 PM
✅
187
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 2/6/23 @ 11:16 PM
92
kj
65
rpm
33
%
12
mph
Sunday 12/13/20 @ 6:27 PM
✅
428
kj
79
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 2/3/23 @ 11:44 AM
69
kj
70
rpm
31
%
12
mph
Monday 8/15/22 @ 11:39 AM
✅
213
kj
79
rpm
42
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/15/23 @ 3:2 PM
95
kj
72
rpm
31
%
12
mph
Friday 5/13/22 @ 10:22 AM
✅
260
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/8/23 @ 3:48 PM
141
kj
75
rpm
30
%
12
mph
Saturday 5/14/22 @ 12:18 PM
✅
242
kj
78
rpm
38
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/7/23 @ 10:53 PM
123
kj
75
rpm
28
%
11
mph
Sunday 1/10/21 @ 3:53 PM
✅
233
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 1/6/23 @ 12:18 PM
104
kj
73
rpm
32
%
13
mph
Next Workouts
ashb_movin
Oklahoma
13 🔥
Beat makingmuscles
VS
makingmuscles
Cortland, NY
0
Beat ashb_movin
Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
89
kj
Tuesday 9/12/23
64
kj
Sunday 9/17/23
30 min Post Malone Ride
Ally Love
View Class
Share
✅
255
kj
Thursday 1/28/21
151
kj
Friday 6/30/23
30 min Pop Ride
Robin Arzón
View Class
Share
✅
159
kj
Saturday 6/25/22
126
kj
Friday 5/12/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
304
kj
Tuesday 12/7/21
178
kj
Saturday 2/25/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Friday 5/7/21
92
kj
Monday 2/6/23
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
428
kj
Sunday 12/13/20
69
kj
Friday 2/3/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
213
kj
Monday 8/15/22
95
kj
Sunday 1/15/23
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
260
kj
Friday 5/13/22
141
kj
Sunday 1/8/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Saturday 5/14/22
123
kj
Saturday 1/7/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Sunday 1/10/21
104
kj
Friday 1/6/23
Next Workouts