Shake and Bake

Workouts

Friday 7/16/21 @ 9:19 PM
✅
237kj
86rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 1/2/24 @ 7:6 PM
214kj
86rpm
40%
17mph
Saturday 3/11/23 @ 2:29 PM
154kj
76rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 10:11 PM
✅
184kj
81rpm
38%
16mph
Saturday 7/16/22 @ 1:59 PM
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/2/20 @ 12:2 AM
✅
278kj
79rpm
47%
19mph
Monday 5/30/22 @ 1:8 PM
✅
140kj
76rpm
43%
17mph
20 min Rock Ride
Sam Yo
Saturday 6/4/22 @ 1:34 PM
69kj
70rpm
34%
13mph
Wednesday 8/18/21 @ 11:26 PM
163kj
83rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
✅
186kj
72rpm
51%
19mph
Monday 5/10/21 @ 10:36 PM
✅
223kj
77rpm
43%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 11/12/21 @ 11:7 PM
192kj
70rpm
44%
17mph
Wednesday 3/10/21 @ 12:6 PM
✅
106kj
84rpm
40%
17mph
15 min Low Impact Ride
Alex Toussaint
Sunday 3/28/21 @ 9:38 PM
91kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 11:59 PM
✅
81kj
92rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 11:29 PM
59kj
79rpm
39%
16mph
Sunday 12/27/20 @ 5:29 PM
✅
229kj
67rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 9:23 PM
213kj
60rpm
52%
17mph
Friday 12/25/20 @ 2:36 PM
163kj
69rpm
40%
14mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:27 PM
✅
209kj
74rpm
44%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 237 kj
Friday 7/16/21
214 kj
Tuesday 1/2/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
154 kj
Saturday 3/11/23
✅ 184 kj
Saturday 3/11/23
30 min Lady Gaga Ride
Cody Rigsby
236 kj
Saturday 7/16/22
✅ 278 kj
Thursday 7/2/20
20 min Rock Ride
Sam Yo
✅ 140 kj
Monday 5/30/22
69 kj
Saturday 6/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
163 kj
Wednesday 8/18/21
✅ 186 kj
Wednesday 8/18/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 223 kj
Monday 5/10/21
192 kj
Friday 11/12/21
15 min Low Impact Ride
Alex Toussaint
✅ 106 kj
Wednesday 3/10/21
91 kj
Sunday 3/28/21
10 min Low Impact Ride
Alex Toussaint
✅ 81 kj
Tuesday 12/15/20
59 kj
Sunday 1/17/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 229 kj
Sunday 12/27/20
213 kj
Tuesday 10/13/20
30 min Holiday Ride
Jess King
163 kj
Friday 12/25/20
✅ 209 kj
Monday 12/21/20