Shake and Bake
Workouts
Saturday 8/6/22 @ 2:54 PM
✅
144kj
74rpm
45%
17mph
Monday 7/5/21 @ 10:15 AM
139kj
79rpm
43%
17mph
Sunday 6/12/22 @ 2:20 AM
✅
232kj
83rpm
42%
18mph
Monday 6/28/21 @ 10:15 AM
194kj
85rpm
39%
17mph
Sunday 5/1/22 @ 2:59 PM
64kj
80rpm
40%
17mph
Thursday 2/17/22 @ 2:5 PM
✅
80kj
66rpm
50%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 10:18 PM
✅
233kj
71rpm
56%
21mph
Friday 4/9/21 @ 5:40 PM
222kj
79rpm
51%
21mph
Wednesday 2/17/21 @ 12:26 AM
✅
262kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 8:13 PM
250kj
87rpm
42%
18mph
Tuesday 1/19/21 @ 10:57 AM
✅
252kj
78rpm
46%
18mph
Thursday 1/14/21 @ 12:18 PM
231kj
76rpm
45%
17mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Sunday 11/22/20 @ 3:28 PM
✅
333kj
83rpm
41%
18mph
Monday 12/7/20 @ 2:26 PM
247kj
75rpm
39%
16mph
Friday 11/27/20 @ 12:24 PM
✅
320kj
88rpm
39%
17mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Workouts
125
kj
Thursday 10/7/21
37
kj
Thursday 12/31/20