Shake and Bake
Workouts
Thursday 7/21/22 @ 11:45 AM
84kj
77rpm
38%
16mph
Thursday 6/23/22 @ 10:25 AM
✅
107kj
75rpm
44%
17mph
Saturday 7/16/22 @ 1:59 PM
✅
236kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 9:30 PM
207kj
75rpm
43%
17mph
Monday 9/20/21 @ 10:22 AM
112kj
79rpm
37%
16mph
Monday 1/10/22 @ 5:9 PM
✅
147kj
75rpm
46%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Monday 8/30/21 @ 10:11 PM
142kj
72rpm
45%
17mph
Tuesday 8/17/21 @ 9:39 PM
108kj
74rpm
39%
15mph
Wednesday 8/18/21 @ 9:16 PM
✅
140kj
71rpm
45%
17mph
Thursday 5/27/21 @ 9:35 PM
142kj
76rpm
43%
17mph
Monday 6/21/21 @ 8:25 PM
✅
142kj
76rpm
44%
17mph
Tuesday 5/25/21 @ 10:51 PM
95kj
78rpm
41%
16mph
Wednesday 11/25/20 @ 11:58 PM
✅
129kj
75rpm
47%
19mph
Thursday 12/31/20 @ 11:39 AM
222kj
84rpm
41%
18mph
Saturday 1/2/21 @ 2:8 AM
✅
249kj
79rpm
44%
18mph
Friday 12/18/20 @ 12:24 AM
149kj
80rpm
43%
18mph
Friday 12/4/20 @ 10:33 PM
✅
171kj
74rpm
47%
19mph
Thursday 12/10/20 @ 11:32 AM
161kj
83rpm
43%
18mph
Sunday 12/13/20 @ 8:46 PM
✅
173kj
73rpm
48%
19mph
Workouts
142
kj
Monday 8/30/21
222
kj
Thursday 12/31/20