Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 8:1 PM
229kj
71rpm
45%
17mph
Sunday 10/1/23 @ 4:45 PM
✅
331kj
89rpm
45%
21mph
Tuesday 1/24/23 @ 7:8 PM
93kj
71rpm
38%
15mph
Tuesday 1/24/23 @ 1:36 PM
✅
163kj
79rpm
43%
18mph
Wednesday 12/28/22 @ 10:40 PM
172kj
77rpm
39%
16mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Friday 12/25/20 @ 2:36 PM
163kj
69rpm
40%
14mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Friday 8/26/22 @ 3:46 PM
211kj
80rpm
42%
17mph
Saturday 8/27/22 @ 2:58 PM
✅
350kj
88rpm
47%
21mph
Saturday 7/16/22 @ 1:59 PM
✅
236kj
79rpm
44%
18mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Saturday 1/22/22 @ 12:57 PM
124kj
79rpm
40%
17mph
Saturday 2/12/22 @ 3:48 PM
✅
154kj
77rpm
44%
18mph
Saturday 10/16/21 @ 11:24 AM
591kj
83rpm
42%
18mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Thursday 5/27/21 @ 9:11 PM
142kj
82rpm
41%
17mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Thursday 10/29/20 @ 10:24 PM
✅
223kj
80rpm
42%
18mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
172
kj
Wednesday 12/28/22
591
kj
Saturday 10/16/21