Shake and Bake

Workouts

Monday 6/21/21 @ 6:4 PM
✅
422kj
83rpm
46%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/31/21 @ 3:35 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:26 AM
✅
292kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 4:15 PM
276kj
80rpm
47%
19mph
30 min New Tracks Ride
Alex Toussaint
Saturday 3/20/21 @ 2:27 PM
✅
315kj
78rpm
48%
19mph
Saturday 2/13/21 @ 5:49 PM
✅
402kj
80rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:28 PM
✅
312kj
82rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:57 PM
✅
423kj
81rpm
47%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 11:12 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:58 PM
✅
408kj
76rpm
48%
19mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/2/20 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 4:28 PM
✅
318kj
87rpm
47%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 7/13/20 @ 2:12 PM
0kj
0rpm
62%
0mph
Sunday 3/22/20 @ 2:49 PM
✅
308kj
90rpm
44%
20mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 10:27 PM
✅
420kj
85rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/27/19 @ 8:35 PM
0kj
0rpm
0%
0mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 422 kj
Monday 6/21/21
kj
Wednesday 3/31/21
30 min Club Bangers Ride
Alex Toussaint
✅ 292 kj
Friday 4/30/21
kj
Wednesday 4/14/21
30 min New Tracks Ride
Alex Toussaint
276 kj
Monday 4/26/21
✅ 315 kj
Saturday 3/20/21
45 min Club Bangers Ride
Alex Toussaint
✅ 402 kj
Saturday 2/13/21
kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 312 kj
Saturday 1/30/21
kj
Monday 2/1/21
45 min Hip Hop Ride
Alex Toussaint
✅ 423 kj
Saturday 1/2/21
kj
Wednesday 12/30/20
45 min Hip Hop Ride
Alex Toussaint
✅ 408 kj
Saturday 8/1/20
kj
Sunday 8/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 318 kj
Tuesday 5/19/20
0 kj
Monday 7/13/20
30 min HIIT Ride
Alex Toussaint
✅ 308 kj
Sunday 3/22/20
kj
Tuesday 3/24/20
45 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Monday 8/26/19
0 kj
Tuesday 8/27/19