Shake and Bake
VS
Workouts
Monday 1/24/22 @ 10:23 PM
✅
147kj
85rpm
41%
18mph
Saturday 1/8/22 @ 6:24 PM
99kj
68rpm
39%
14mph
Sunday 8/1/21 @ 3:27 PM
✅
245kj
78rpm
45%
18mph
Wednesday 9/8/21 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 9:19 AM
✅
271kj
83rpm
46%
19mph
Sunday 6/13/21 @ 6:34 PM
243kj
87rpm
42%
18mph
Friday 6/4/21 @ 9:32 AM
240kj
65rpm
50%
18mph
Tuesday 6/1/21 @ 4:38 PM
✅
259kj
88rpm
42%
19mph
Monday 5/17/21 @ 3:38 PM
✅
257kj
73rpm
48%
18mph
Sunday 5/16/21 @ 5:7 PM
256kj
87rpm
42%
19mph
Sunday 5/9/21 @ 3:5 PM
✅
298kj
78rpm
49%
20mph
Monday 5/10/21 @ 4:1 PM
244kj
81rpm
44%
18mph
Monday 11/2/20 @ 10:34 PM
✅
167kj
80rpm
46%
18mph
Friday 8/21/20 @ 4:34 PM
0kj
0rpm
43%
0mph
Saturday 7/18/20 @ 12:23 PM
✅
298kj
81rpm
48%
20mph
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
Thursday 6/11/20 @ 9:58 PM
✅
275kj
74rpm
49%
19mph
Saturday 6/13/20 @ 6:25 PM
212kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:45 PM
✅
303kj
84rpm
47%
20mph
Monday 2/3/20 @ 4:30 PM
224kj
78rpm
44%
18mph
ashattack12
Baltimore #FGF
14
🔥
VS
kylerichards
Los Angeles / Aspen
1
Workouts
240
kj
Friday 6/4/21
256
kj
Sunday 5/16/21
212
kj
Saturday 6/13/20