Shake and Bake

Workouts

Saturday 7/18/20 @ 12:23 PM
βœ…
298kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
275kj
81rpm
45%
19mph
Saturday 5/23/20 @ 1:58 PM
βœ…
301kj
87rpm
46%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:58 PM
238kj
72rpm
47%
17mph
Friday 5/22/20 @ 4:28 PM
βœ…
306kj
81rpm
48%
20mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:26 PM
239kj
66rpm
49%
17mph
Sunday 5/17/20 @ 3:58 PM
βœ…
311kj
87rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 3:45 PM
246kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 4:28 PM
βœ…
318kj
87rpm
47%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:29 PM
242kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 10:51 PM
βœ…
318kj
83rpm
48%
20mph
30 min Tabata Ride
Alex Toussaint
Monday 5/18/20 @ 2:20 PM
213kj
74rpm
47%
17mph
Thursday 3/19/20 @ 9:18 PM
βœ…
317kj
92rpm
44%
20mph
30 min Tabata Ride
Alex Toussaint
Friday 5/15/20 @ 4:39 PM
213kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 4:28 PM
βœ…
312kj
79rpm
50%
20mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 5:47 PM
240kj
76rpm
46%
18mph
Friday 5/1/20 @ 1:57 PM
βœ…
318kj
86rpm
47%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:8 PM
244kj
81rpm
43%
18mph
Friday 3/27/20 @ 2:33 PM
βœ…
201kj
87rpm
46%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 5/2/20 @ 10:23 PM
155kj
74rpm
45%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 298 kj
Saturday 7/18/20
275 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 301 kj
Saturday 5/23/20
238 kj
Saturday 5/23/20
30 min Rock Ride: Live From Home
Alex Toussaint
βœ… 306 kj
Friday 5/22/20
239 kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 311 kj
Sunday 5/17/20
246 kj
Thursday 5/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 318 kj
Tuesday 5/19/20
242 kj
Tuesday 5/19/20
30 min Tabata Ride
Alex Toussaint
βœ… 318 kj
Tuesday 3/24/20
213 kj
Monday 5/18/20
30 min Tabata Ride
Alex Toussaint
βœ… 317 kj
Thursday 3/19/20
213 kj
Friday 5/15/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
βœ… 312 kj
Tuesday 5/12/20
240 kj
Wednesday 5/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 318 kj
Friday 5/1/20
244 kj
Sunday 5/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 201 kj
Friday 3/27/20
155 kj
Saturday 5/2/20