Shake and Bake
Workouts
Wednesday 10/6/21 @ 11:53 PM
201kj
90rpm
44%
20mph
Wednesday 10/20/21 @ 10:4 PM
✅
231kj
84rpm
48%
21mph
Saturday 4/11/20 @ 8:29 PM
404kj
85rpm
44%
19mph
Monday 5/25/20 @ 11:13 AM
✅
603kj
86rpm
51%
22mph
Wednesday 4/22/20 @ 8:44 PM
160kj
87rpm
40%
18mph
Sunday 5/24/20 @ 1:22 PM
✅
222kj
86rpm
47%
21mph
Tuesday 5/19/20 @ 6:5 PM
287kj
89rpm
44%
19mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Thursday 5/14/20 @ 9:40 PM
284kj
91rpm
42%
19mph
Thursday 3/26/20 @ 3:58 PM
✅
444kj
90rpm
51%
23mph
Friday 5/1/20 @ 6:46 PM
294kj
90rpm
44%
20mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Wednesday 4/15/20 @ 9:7 PM
271kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 12:48 PM
✅
480kj
85rpm
56%
24mph
Friday 3/27/20 @ 1:56 PM
237kj
76rpm
43%
17mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/20/20 @ 4:23 PM
367kj
82rpm
44%
18mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Saturday 11/30/19 @ 10:27 PM
291kj
85rpm
45%
20mph
Wednesday 11/27/19 @ 1:27 PM
✅
349kj
86rpm
48%
21mph
Workouts
404
kj
Saturday 4/11/20
287
kj
Tuesday 5/19/20
294
kj
Friday 5/1/20
237
kj
Friday 3/27/20
367
kj
Friday 3/20/20
291
kj
Saturday 11/30/19