Shake and Bake
Workouts
Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
Monday 7/6/20 @ 11:59 PM
✅
328kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 7:21 PM
142kj
65rpm
41%
14mph
Saturday 5/23/20 @ 6:16 PM
✅
250kj
75rpm
46%
18mph
Saturday 4/11/20 @ 2:14 PM
147kj
72rpm
39%
15mph
Sunday 4/12/20 @ 4:41 PM
✅
263kj
80rpm
45%
19mph
Tuesday 2/4/20 @ 8:47 PM
160kj
71rpm
40%
15mph
Monday 2/17/20 @ 10:29 PM
✅
196kj
78rpm
40%
16mph
Sunday 12/1/19 @ 3:19 PM
251kj
70rpm
41%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
280kj
79rpm
40%
16mph
Sunday 6/2/19 @ 2:0 PM
✅
174kj
67rpm
43%
16mph
Friday 5/10/19 @ 12:20 PM
153kj
73rpm
39%
15mph
Saturday 3/2/19 @ 2:28 PM
✅
298kj
76rpm
42%
17mph
Tuesday 7/3/18 @ 3:56 AM
214kj
80rpm
36%
15mph
Tuesday 2/5/19 @ 7:27 PM
✅
181kj
70rpm
43%
16mph
Thursday 2/7/19 @ 1:19 AM
165kj
77rpm
38%
15mph
Sunday 1/20/19 @ 4:48 PM
✅
193kj
71rpm
43%
16mph
Thursday 1/24/19 @ 3:5 AM
164kj
79rpm
37%
15mph
Wednesday 1/2/19 @ 7:3 PM
✅
172kj
72rpm
41%
16mph
Monday 12/24/18 @ 1:26 AM
kj
rpm
%
0mph
Workouts
211
kj
Sunday 7/26/20
142
kj
Wednesday 6/3/20