Shake and Bake
Workouts
Monday 4/13/20 @ 7:9 PM
✅
149kj
66rpm
42%
15mph
Thursday 5/2/19 @ 10:7 PM
128kj
60rpm
42%
14mph
Thursday 11/7/19 @ 11:2 AM
✅
166kj
75rpm
39%
15mph
Tuesday 10/22/19 @ 10:27 PM
117kj
62rpm
40%
13mph
Wednesday 4/3/19 @ 6:3 PM
✅
131kj
82rpm
39%
17mph
Thursday 3/28/19 @ 5:11 PM
96kj
72rpm
38%
15mph
Monday 9/30/19 @ 8:2 PM
✅
107kj
78rpm
38%
15mph
Thursday 6/6/19 @ 4:6 PM
97kj
73rpm
38%
15mph
Sunday 6/2/19 @ 2:0 PM
✅
174kj
67rpm
43%
16mph
Tuesday 5/7/19 @ 3:5 PM
147kj
65rpm
42%
15mph
Thursday 2/21/19 @ 8:17 PM
155kj
61rpm
44%
15mph
Wednesday 2/20/19 @ 11:56 PM
✅
163kj
62rpm
46%
15mph
Tuesday 2/5/19 @ 7:27 PM
✅
181kj
70rpm
43%
16mph
Tuesday 2/19/19 @ 12:8 AM
151kj
65rpm
42%
15mph
Wednesday 1/2/19 @ 7:3 PM
✅
172kj
72rpm
41%
16mph
Saturday 12/22/18 @ 3:40 PM
122kj
64rpm
38%
13mph
Tuesday 10/16/18 @ 4:50 PM
✅
162kj
70rpm
41%
15mph
Saturday 10/20/18 @ 2:52 PM
118kj
68rpm
37%
13mph