Shake and Bake
Workouts
Thursday 4/8/21 @ 7:58 PM
131kj
69rpm
38%
14mph
Monday 3/22/21 @ 8:49 PM
✅
167kj
75rpm
39%
15mph
Tuesday 4/14/20 @ 7:54 PM
165kj
76rpm
39%
15mph
Tuesday 4/21/20 @ 9:35 PM
✅
173kj
77rpm
39%
16mph
Tuesday 4/2/19 @ 5:21 PM
✅
125kj
79rpm
40%
16mph
Tuesday 4/2/19 @ 10:32 PM
123kj
79rpm
40%
16mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
Tuesday 3/5/19 @ 12:2 AM
✅
179kj
70rpm
43%
16mph
Thursday 2/21/19 @ 8:17 PM
155kj
61rpm
44%
15mph
Wednesday 2/20/19 @ 11:56 PM
✅
163kj
69rpm
42%
15mph
Tuesday 2/5/19 @ 7:27 PM
✅
181kj
70rpm
43%
16mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Tuesday 1/8/19 @ 7:22 PM
✅
122kj
79rpm
40%
16mph
Wednesday 12/12/18 @ 12:0 AM
115kj
80rpm
38%
16mph
Friday 12/28/18 @ 4:35 PM
237kj
72rpm
39%
15mph
Friday 12/28/18 @ 10:19 PM
✅
280kj
78rpm
40%
16mph
Friday 12/14/18 @ 4:46 PM
183kj
69rpm
44%
16mph
Tuesday 12/11/18 @ 1:3 AM
✅
191kj
70rpm
44%
16mph
Wednesday 4/11/18 @ 5:33 PM
✅
169kj
71rpm
41%
16mph
Sunday 3/4/18 @ 8:18 PM
131kj
64rpm
41%
14mph
Workouts
237
kj
Friday 12/28/18