Shake and Bake

Workouts

Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:57 PM
βœ…
485kj
77rpm
51%
21mph
Sunday 6/2/19 @ 2:0 PM
174kj
67rpm
43%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/15/20 @ 4:3 PM
βœ…
330kj
72rpm
54%
21mph
Thursday 1/30/20 @ 8:33 PM
181kj
48rpm
39%
10mph
60 min Football Pregame Ride
Jenn Sherman
Monday 1/13/20 @ 3:51 PM
βœ…
669kj
78rpm
51%
21mph
Saturday 7/13/19 @ 11:51 PM
152kj
72rpm
36%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 7/7/19 @ 2:1 PM
βœ…
521kj
75rpm
47%
19mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 5:56 PM
βœ…
326kj
75rpm
52%
21mph
Saturday 3/2/19 @ 2:28 PM
298kj
76rpm
42%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
βœ…
479kj
82rpm
49%
20mph
Tuesday 2/5/19 @ 7:27 PM
181kj
70rpm
43%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/8/19 @ 7:23 PM
βœ…
303kj
80rpm
49%
20mph
Sunday 1/13/19 @ 8:7 PM
250kj
69rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Tuesday 6/5/18 @ 12:24 PM
βœ…
440kj
75rpm
50%
20mph
Saturday 1/12/19 @ 3:33 PM
192kj
71rpm
43%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 2/25/18 @ 6:39 PM
βœ…
324kj
78rpm
51%
20mph
Wednesday 1/2/19 @ 7:3 PM
172kj
72rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Friday 12/21/18 @ 3:24 PM
βœ…
343kj
77rpm
52%
21mph

Workouts

45 min All For One More Ride
Multiple Instructors
211 kj
Sunday 7/26/20
βœ… 485 kj
Sunday 7/5/20
30 min Epic Sing Along Ride
Jenn Sherman
174 kj
Sunday 6/2/19
βœ… 330 kj
Wednesday 4/15/20
60 min Football Pregame Ride
Jenn Sherman
181 kj
Thursday 1/30/20
βœ… 669 kj
Monday 1/13/20
60 min Groove Ride
Cody Rigsby
152 kj
Saturday 7/13/19
βœ… 521 kj
Sunday 7/7/19
30 min Get Lifted Ride
Ally Love
172 kj
Wednesday 3/6/19
βœ… 326 kj
Thursday 3/7/19
45 min All for One Ride
All Instructors
298 kj
Saturday 3/2/19
βœ… 479 kj
Sunday 7/1/18
30 min Maroon 5 Ride
Cody Rigsby
181 kj
Tuesday 2/5/19
βœ… 303 kj
Friday 2/8/19
45 min Feel Good Ride
Ally Love
250 kj
Sunday 1/13/19
βœ… 440 kj
Tuesday 6/5/18
30 min PyeongChang Ride
Robin ArzΓ³n
192 kj
Saturday 1/12/19
βœ… 324 kj
Sunday 2/25/18
30 min Holiday Ride
Emma Lovewell
172 kj
Wednesday 1/2/19
βœ… 343 kj
Friday 12/21/18