Shake and Bake
Workouts
Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Sunday 6/2/19 @ 2:0 PM
174kj
67rpm
43%
16mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Thursday 1/30/20 @ 8:33 PM
181kj
48rpm
39%
10mph
Monday 1/13/20 @ 3:51 PM
✅
669kj
78rpm
51%
21mph
Saturday 7/13/19 @ 11:51 PM
152kj
72rpm
36%
14mph
Sunday 7/7/19 @ 2:1 PM
✅
521kj
75rpm
47%
19mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Saturday 3/2/19 @ 2:28 PM
298kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Tuesday 2/5/19 @ 7:27 PM
181kj
70rpm
43%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 1/13/19 @ 8:7 PM
250kj
69rpm
42%
16mph
Tuesday 6/5/18 @ 12:24 PM
✅
440kj
75rpm
50%
20mph
Saturday 1/12/19 @ 3:33 PM
192kj
71rpm
43%
16mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
Wednesday 1/2/19 @ 7:3 PM
172kj
72rpm
41%
16mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Workouts
211
kj
Sunday 7/26/20
181
kj
Thursday 1/30/20