Shake and Bake

Workouts

Sunday 3/17/19 @ 3:41 PM
✅
162kj
72rpm
47%
18mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/17/19 @ 6:33 PM
104kj
77rpm
38%
15mph
Sunday 2/3/19 @ 3:59 PM
✅
273kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 162 kj
Sunday 3/17/19
104 kj
Sunday 3/17/19
45 min Power Zone Ride
Matt Wilpers
✅ 273 kj
Sunday 2/3/19
169 kj
Tuesday 2/5/19