Shake and Bake

Workouts

Tuesday 11/10/20 @ 6:53 PM
✅
208kj
73rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 8:44 PM
✅
210kj
84rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 208 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Last Dance Ride
Alex Toussaint
✅ 210 kj
Monday 5/18/20
53 kj
Saturday 5/16/20