Shake and Bake
Workouts
Thursday 6/16/22 @ 1:10 PM
123kj
71rpm
42%
16mph
Friday 6/17/22 @ 1:8 PM
✅
146kj
80rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
238kj
65rpm
50%
18mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Wednesday 1/29/20 @ 1:24 AM
231kj
71rpm
47%
18mph
Wednesday 12/29/21 @ 1:56 PM
✅
231kj
74rpm
46%
18mph
Wednesday 11/3/21 @ 11:27 AM
✅
231kj
60rpm
52%
18mph
Thursday 12/2/21 @ 1:36 PM
220kj
80rpm
40%
17mph
Saturday 7/24/21 @ 1:4 PM
✅
166kj
60rpm
54%
19mph
Monday 7/12/21 @ 12:42 PM
156kj
75rpm
46%
18mph
Thursday 11/19/20 @ 12:27 AM
✅
509kj
65rpm
59%
21mph
Monday 3/8/21 @ 1:4 PM
356kj
82rpm
42%
18mph
Sunday 2/21/21 @ 5:11 PM
80kj
74rpm
48%
19mph
Monday 3/1/21 @ 1:7 PM
✅
137kj
84rpm
39%
17mph
Friday 12/25/20 @ 4:11 PM
✅
287kj
69rpm
52%
20mph
Saturday 12/26/20 @ 3:54 PM
247kj
84rpm
43%
18mph
Workouts
247
kj
Saturday 12/26/20