Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Tuesday 5/25/21 @ 10:52 PM
56kj
77rpm
37%
15mph
Wednesday 4/7/21 @ 11:31 PM
✅
284kj
64rpm
54%
19mph
Thursday 4/8/21 @ 9:21 PM
228kj
73rpm
45%
17mph
Saturday 1/30/21 @ 3:11 PM
✅
182kj
71rpm
57%
21mph
Saturday 4/3/21 @ 2:34 PM
107kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Tuesday 11/17/20 @ 11:2 PM
210kj
72rpm
44%
17mph
Monday 11/9/20 @ 12:29 PM
✅
242kj
57rpm
55%
18mph
Wednesday 11/11/20 @ 9:19 PM
192kj
71rpm
43%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 9/23/20 @ 10:10 PM
208kj
73rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 7:0 PM
✅
131kj
71rpm
44%
16mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Wednesday 2/5/20 @ 1:41 AM
207kj
75rpm
43%
17mph
Workouts
197
kj
Friday 1/8/21
208
kj
Wednesday 9/23/20