Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:5 PM
179kj
58rpm
47%
15mph
Tuesday 5/11/21 @ 9:39 PM
✅
428kj
73rpm
60%
23mph
Saturday 4/17/21 @ 5:28 PM
316kj
52rpm
66%
20mph
Saturday 4/17/21 @ 5:30 PM
✅
417kj
73rpm
59%
22mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Tuesday 12/15/20 @ 11:42 AM
66kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Tuesday 11/3/20 @ 1:48 AM
✅
486kj
71rpm
65%
24mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/19/20 @ 10:37 PM
✅
490kj
80rpm
59%
24mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Friday 6/5/20 @ 10:43 PM
✅
496kj
76rpm
62%
24mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Tuesday 5/19/20 @ 4:23 PM
✅
510kj
56rpm
78%
24mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
Saturday 12/21/19 @ 4:41 PM
287kj
78rpm
40%
16mph
Monday 12/23/19 @ 6:1 PM
✅
601kj
72rpm
59%
22mph
Workouts
179
kj
Tuesday 5/11/21
316
kj
Saturday 4/17/21
287
kj
Saturday 10/31/20
280
kj
Friday 6/19/20
261
kj
Friday 6/5/20
275
kj
Tuesday 5/19/20
287
kj
Saturday 12/21/19