Shake and Bake
Workouts
Sunday 3/27/22 @ 3:27 PM
✅
159kj
56rpm
56%
18mph
Wednesday 5/18/22 @ 5:57 PM
120kj
66rpm
37%
16mph
Friday 2/4/22 @ 5:31 PM
✅
234kj
67rpm
49%
18mph
Wednesday 1/19/22 @ 6:10 PM
149kj
72rpm
39%
15mph
Wednesday 3/18/20 @ 4:58 PM
✅
179kj
80rpm
39%
16mph
Sunday 1/2/22 @ 6:50 PM
147kj
74rpm
38%
15mph
Wednesday 6/2/21 @ 12:0 PM
✅
126kj
61rpm
47%
16mph
Tuesday 7/6/21 @ 5:43 PM
114kj
78rpm
39%
16mph
Tuesday 11/24/20 @ 12:47 PM
✅
200kj
53rpm
64%
20mph
Friday 11/6/20 @ 8:20 PM
136kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Thursday 7/16/20 @ 3:30 PM
175kj
75rpm
41%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Wednesday 6/3/20 @ 9:56 PM
152kj
79rpm
37%
15mph
Workouts
149
kj
Wednesday 1/19/22
175
kj
Thursday 7/16/20