Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Saturday 11/23/19 @ 12:47 AM
174kj
79rpm
38%
16mph
30 min Pop Ride
Alex Toussaint
Tuesday 6/22/21 @ 1:17 AM
111kj
81rpm
29%
13mph
Saturday 2/8/20 @ 9:26 PM
213kj
81rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/17/21 @ 11:59 PM
109kj
84rpm
28%
13mph
Saturday 8/15/20 @ 4:55 PM
312kj
51rpm
72%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/22/21 @ 9:58 AM
95kj
70rpm
30%
12mph
Saturday 12/12/20 @ 9:28 PM
263kj
63rpm
53%
19mph
30 min Pop Ride
Alex Toussaint
Friday 1/22/21 @ 12:30 AM
151kj
82rpm
34%
15mph
Friday 12/11/20 @ 12:25 PM
352kj
61rpm
61%
21mph
30 min Pop Ride
Cody Rigsby
Friday 12/25/20 @ 8:52 PM
119kj
80rpm
31%
14mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
315 kj
Tuesday 11/3/20
138 kj
Tuesday 7/21/20
30 min Pop Ride
Alex Toussaint
174 kj
Saturday 11/23/19
111 kj
Tuesday 6/22/21
30 min Hip Hop Ride
Alex Toussaint
213 kj
Saturday 2/8/20
109 kj
Thursday 6/17/21
30 min Hip Hop Ride
Alex Toussaint
312 kj
Saturday 8/15/20
95 kj
Thursday 4/22/21
30 min Pop Ride
Alex Toussaint
263 kj
Saturday 12/12/20
151 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
352 kj
Friday 12/11/20
119 kj
Friday 12/25/20
30 min Britney Spears Ride
Cody Rigsby
347 kj
Wednesday 7/15/20
136 kj
Sunday 7/19/20
30 min Pop Ride: Live from Home
Robin Arzón
195 kj
Wednesday 4/22/20
134 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
171 kj
Sunday 3/15/20
135 kj
Tuesday 4/21/20