Shake and Bake

Workouts

Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:33 PM
209kj
79rpm
51%
21mph
Saturday 1/8/22 @ 6:26 PM
230kj
66rpm
49%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/9/22 @ 1:8 AM
458kj
67rpm
67%
22mph
Wednesday 9/2/20 @ 1:25 PM
237kj
74rpm
46%
18mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 10/13/21 @ 9:26 PM
403kj
70rpm
61%
22mph
Monday 5/17/21 @ 11:26 PM
246kj
68rpm
49%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:24 PM
423kj
83rpm
54%
22mph
Wednesday 12/18/19 @ 1:21 AM
176kj
71rpm
41%
16mph
30 min R&B Ride
Alex Toussaint
Wednesday 4/21/21 @ 9:21 PM
351kj
79rpm
51%
21mph
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:2 AM
71kj
86rpm
39%
17mph
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:23 PM
265kj
79rpm
47%
19mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 12:24 PM
192kj
91rpm
43%
19mph
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/6/21 @ 9:55 PM
289kj
80rpm
47%
19mph
Wednesday 1/8/20 @ 12:59 PM
260kj
79rpm
38%
16mph
45 min R&B Ride
Alex Toussaint
Monday 3/29/21 @ 8:37 PM
342kj
80rpm
43%
17mph

Workouts

20 min AT's Ride to Greatness
Alex Toussaint
130 kj
Thursday 1/27/22
209 kj
Thursday 1/27/22
30 min Club Bangers Ride
Alex Toussaint
230 kj
Saturday 1/8/22
458 kj
Sunday 1/9/22
30 min Sean Paul Ride
Hannah Frankson
237 kj
Wednesday 9/2/20
403 kj
Wednesday 10/13/21
30 min Hip Hop Ride
Alex Toussaint
246 kj
Monday 5/17/21
423 kj
Monday 5/17/21
30 min R&B Ride
Alex Toussaint
176 kj
Wednesday 12/18/19
351 kj
Wednesday 4/21/21
10 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 12/15/20
71 kj
Tuesday 4/13/21
30 min Club Bangers Ride
Alex Toussaint
253 kj
Monday 4/12/21
265 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
262 kj
Saturday 4/10/21
192 kj
Sunday 4/11/21
30 min Beyoncé Ride
Ally Love
300 kj
Tuesday 11/17/20
289 kj
Tuesday 4/6/21
45 min R&B Ride
Alex Toussaint
260 kj
Wednesday 1/8/20
342 kj
Monday 3/29/21