Shake and Bake
Workouts
Saturday 10/31/20 @ 5:23 PM
✅
287kj
69rpm
51%
19mph
Friday 12/15/23 @ 5:43 PM
253kj
75rpm
47%
19mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Monday 2/6/23 @ 11:9 AM
✅
147kj
83rpm
41%
18mph
Sunday 3/27/22 @ 3:27 PM
159kj
56rpm
56%
18mph
Thursday 3/24/22 @ 11:3 PM
✅
180kj
66rpm
53%
19mph
Wednesday 12/30/20 @ 12:37 PM
290kj
67rpm
48%
18mph
Wednesday 12/30/20 @ 12:29 PM
✅
376kj
71rpm
48%
18mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Friday 6/5/20 @ 4:27 PM
✅
326kj
67rpm
57%
20mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Tuesday 5/19/20 @ 4:29 PM
✅
290kj
69rpm
54%
19mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Saturday 1/18/20 @ 2:53 PM
✅
325kj
77rpm
43%
17mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Workouts
253
kj
Friday 12/15/23
261
kj
Friday 6/5/20
275
kj
Tuesday 5/19/20