Shake and Bake
Workouts
Thursday 3/10/22 @ 1:31 PM
107kj
58rpm
51%
17mph
Sunday 2/27/22 @ 12:32 AM
✅
126kj
88rpm
41%
18mph
Monday 5/17/21 @ 11:26 PM
✅
246kj
68rpm
49%
18mph
Wednesday 5/19/21 @ 9:45 PM
235kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 1:59 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 12:28 AM
200kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Friday 1/1/21 @ 11:50 PM
211kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Tuesday 11/17/20 @ 1:43 AM
184kj
69rpm
44%
16mph
Saturday 8/1/20 @ 4:55 PM
✅
537kj
43rpm
83%
21mph
Monday 8/10/20 @ 6:0 PM
277kj
63rpm
47%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Thursday 4/16/20 @ 5:13 PM
✅
140kj
81rpm
41%
17mph
Thursday 5/7/20 @ 7:41 PM
122kj
79rpm
39%
16mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:50 PM
✅
307kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Workouts
211
kj
Friday 1/1/21
169
kj
Wednesday 7/22/20