Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:37 PM
✅
290kj
67rpm
48%
18mph
Sunday 1/3/21 @ 10:42 PM
147kj
80rpm
29%
12mph
Thursday 11/26/20 @ 3:57 PM
✅
417kj
56rpm
59%
19mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Tuesday 11/24/20 @ 11:55 AM
✅
270kj
57rpm
58%
19mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Saturday 3/14/20 @ 9:14 PM
✅
285kj
77rpm
41%
16mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Saturday 1/18/20 @ 2:53 PM
✅
325kj
77rpm
43%
17mph
Tuesday 1/21/20 @ 1:8 AM
167kj
60rpm
39%
13mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Saturday 12/28/19 @ 2:53 PM
✅
355kj
75rpm
39%
16mph
Saturday 12/28/19 @ 3:0 PM
234kj
64rpm
38%
13mph
Saturday 12/21/19 @ 4:41 PM
✅
287kj
78rpm
40%
16mph
Saturday 12/21/19 @ 4:46 PM
168kj
62rpm
38%
13mph
Thursday 11/28/19 @ 12:53 PM
✅
242kj
77rpm
37%
15mph
Thursday 11/28/19 @ 12:59 PM
166kj
63rpm
37%
13mph
Workouts
234
kj
Saturday 12/28/19
168
kj
Saturday 12/21/19
166
kj
Thursday 11/28/19