Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:5 PM
179kj
58rpm
47%
15mph
Wednesday 5/12/21 @ 9:43 PM
✅
220kj
69rpm
44%
16mph
Thursday 1/7/21 @ 12:11 AM
✅
249kj
61rpm
54%
18mph
Friday 11/13/20 @ 3:40 PM
226kj
64rpm
45%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
417kj
56rpm
59%
19mph
Thursday 11/26/20 @ 3:55 PM
350kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 12:31 PM
233kj
59rpm
53%
18mph
Friday 10/30/20 @ 10:17 PM
✅
246kj
82rpm
43%
18mph
Monday 11/9/20 @ 5:2 PM
137kj
61rpm
50%
17mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Tuesday 3/31/20 @ 4:12 PM
✅
345kj
79rpm
44%
18mph
Monday 3/16/20 @ 4:45 PM
221kj
74rpm
45%
17mph
Thursday 3/12/20 @ 9:48 PM
✅
250kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Workouts
179
kj
Tuesday 5/11/21
226
kj
Friday 11/13/20
310
kj
Wednesday 7/15/20