Shake and Bake
Workouts
Thursday 1/14/21 @ 11:58 AM
271kj
62rpm
55%
19mph
Thursday 1/14/21 @ 12:28 AM
✅
316kj
78rpm
50%
20mph
Wednesday 12/30/20 @ 12:37 PM
290kj
67rpm
48%
18mph
Sunday 1/3/21 @ 6:31 PM
✅
455kj
85rpm
46%
20mph
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:31 PM
233kj
59rpm
53%
18mph
Friday 10/30/20 @ 12:30 AM
✅
326kj
81rpm
49%
21mph
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
Saturday 10/31/20 @ 5:25 PM
✅
341kj
78rpm
51%
21mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Saturday 1/18/20 @ 2:58 PM
✅
432kj
81rpm
47%
20mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Sunday 11/24/19 @ 8:25 PM
✅
437kj
80rpm
48%
20mph
Workouts
287
kj
Saturday 10/31/20
325
kj
Saturday 1/18/20
235
kj
Saturday 11/23/19